Patient and caregiver stories

A man is seated on the floor, enjoying the company of his dog, both appearing relaxed and content in their surroundings.
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4 Tips to Avoid Control Issues as a Caregiver

5 Minutes
By Marc Lawrence
Read more 4 Tips to Avoid Control Issues as a Caregiver
the girl on the couch listens to music on headphones and rests by petting the cat
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5 Mindful ways to Practice Self-Care Online

7 Minutes
By Alice May Purkiss
Woman walking with dog
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7 Distraction Techniques to Combat Feelings of Anxiousness

4 Minutes
By Sarah Bailey
A woman smiles confidently on the beach, embodying strength and joy in her journey of reclaiming her body after cancer.
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Reclaiming My Body after Cancer

4 Minutes
By Alice May Purkiss
Claire Eastham is sitting on the steps making a video
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5 Tips for Dealing with Anxiety

1 Minutes
By Claire Eastham
A couple shares a warm hug in front of a window, symbolizing love and intimacy in a serene setting.
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3 Ways to Deal with Relationship Anxiety

4 Minutes
By Sarah Bailey
three friends are sitting at the table and talking drinking coffee and juice
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7 Things You Shouldn’t Say to People with Mental Health Issues (and 5 Things You Should)

5 Minutes
By Sarah Bailey
A woman looks out the window, her expression serene, as she observes the world outside in quiet reflection.
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Coping with Chronic Illness: Coming to Terms with the New Normal

4 Minutes
By Sarah Bailey
A woman in a red and white striped shirt watching a movie, reflecting on how a scary movie eased her anxiety.
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How a Scary Movie Helped Me Manage My Anxiety

4 Minutes
By Claire Eastham
A woman sits on a bench, absorbed in her phone, reflecting on managing social media amid depression and anxiety.
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How to Handle Social Media with Depression and Anxiety

4 Minutes
By Sarah Bailey
A woman on a bed gazes at her phone, contemplating methods for managing intrusive thoughts effectively.
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How to Manage Intrusive Thoughts

4 Minutes
By Claire Eastham
An older couple strolls hand in hand through a serene park, embodying the joys of companionship and caregiving.
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Navigating the Challenges and Joys of Caregiving

6 Minutes
By Teena Gates
A heartfelt moment as a woman hugs her mother on a couch, symbolizing love amidst the struggle of forgetting names.
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When Someone You Love Forgets Your Name

3 Minutes
By Susanne White
A dog gazes upward, its expression curious and attentive, embodying the bond of companionship in mental health support.
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Writing an Open Letter to my Mental Health Companion

5 Minutes
By Sarah Bailey
Two women sit together on a couch, reflecting on the significance of mental health re-diagnosis and support.
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What a Mental Health Re-Diagnosis Means to Me

4 Minutes
By Sarah Bailey
A senior man and woman share a moment with their dog, highlighting the bond of friendship and love in a serene environment.
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Caregiving and Friendships: A Lonely Love

6 Minutes
By Teena Gates
A woman sits on a bench, sipping coffee, reflecting on managing anger and guilt as a caregiver.
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How to Manage Anger and Guilt as a Caregiver

4 Minutes
By Susanne White
A woman in a wheelchair observes the view outside the window, lost in contemplation.
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“Are You Okay?” 3 Communication Tips for Caregivers

3 Minutes
By Marc Lawrence
A woman smiles joyfully in the water at night, reflecting her resilience and transformation after battling cancer.
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How Cancer Changed Me as a Person

5 Minutes
By Alice May Purkiss
A man and his dog share a cozy moment together on a couch
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4 Self-Care Tips for Caregivers

4 Minutes
By Marc Lawrence
a man sits next to a hospital bed and holds his sick wife's hand, supporting her
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4 Ways Men Can Become Better Caregivers

4 Minutes
By Marc Lawrence
Two women conversing on the sidewalk, illustrating a moment of friendship and connection in an urban setting.
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4 Tips to Manage Relationships After a Cancer Diagnosis

4 Minutes
By Alice May Purkiss