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40 Stories on Depression

6 Nutrition tips for Mental Health – for Lockdown and Beyond

4 Minutes
By Claire Eastham

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Woman walking with dog

7 Distraction Techniques to Combat Feelings of Anxiousness

4 Minutes
By Sarah Bailey
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How Lockdown has Impacted my Mental Health

4 Minutes
By Sarah Bailey
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Writing an Open Letter to my Mental Health Companion

5 Minutes
By Sarah Bailey
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Woman talking with friends and drinking coffe

7 Things You Shouldn’t Say to People with Mental Health Issues (and 5 Things You Should)

5 Minutes
By Sarah Bailey
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Woman looking out

Coping with Chronic Illness: Coming to Terms with the New Normal

4 Minutes
By Sarah Bailey
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What a Mental Health Re-Diagnosis Means to Me

4 Minutes
By Sarah Bailey
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6 Ways We Can Normalize Mental Health Every Day

3 Minutes
By Bryce Evans
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Parents arguing

What I Wish My Parents Knew About My Mental Health Struggles

7 Minutes
By Bryce Evans
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How Pets Can Help Fight Depression

4 Minutes
By Jonathan Rottenberg
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Son hugging father

How to Help a Loved One When Depression Becomes a Crisis

6 Minutes
By Jonathan Rottenberg
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Man smiling and drinking water

The 5 Steps I Took to Love Myself with Depression

3 Minutes
By Jonathan Rottenberg
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Can You Learn from Depression?

4 Minutes
By Jonathan Rottenberg
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How Quitting Social Media Has Helped My Mental Health

3 Minutes
By Bryce Evans
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Couple is arguing

How to Navigate Toxic Relationships with Depression

3 Minutes
By Bryce Evans
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5 Mental Health Innovators Who Will Inspire You

3 Minutes
By Bryce Evans
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6 Ways to Support Your Depressed Partner

3 Minutes
By Kat Naish
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Gardening

17 (Small) Ways to Brighten Dark Days

4 Minutes
By Sarah Bailey
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Woman holding her haead

Coping with Depression: 7 Tips for Those Days When You Just Can’t Win

3 Minutes
By René Brooks
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What to say to someone who’s struggling with depression

3 Minutes
By Bryce Evans
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Strange Ways I Feel Depression

6 Minutes
By René Brooks
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5 Ways to Better Understand Your Depression

5 Minutes
By Bryce Evans
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