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Sarah Bailey

Sarah Bailey

She has battled with mental health issues from a young age, and currently navigates borderline personality disorder, depression and anxiety.

  • Location: Staffordshire

About Sarah Bailey

Sarah began her blog back in 2010, after being diagnosed with Fibromyalgia, as a way to remember the good times.

She has battled with mental health issues from a young age, and currently navigates borderline personality disorder, depression and anxiety. She also lives with multiple chronic conditions which all play a large part in her life, with Myalgic Encephalomyelitis and Hyper Mobility Syndrome two more in a long list of diagnoses.

She believes that in writing about her conditions she faces them head on, while hopefully raising awareness and helping others who may be facing the same trials.


Stories by Sarah

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7 Distraction Techniques to Combat Feelings of Anxiousness

By Sarah Bailey
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New

How Lockdown has Impacted my Mental Health

By Sarah Bailey
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3 Ways to Deal with Relationship Anxiety

By Sarah Bailey
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How to Handle Social Media with Depression and Anxiety

By Sarah Bailey
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Writing an Open Letter to my Mental Health Companion

By Sarah Bailey
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7 Things You Shouldn’t Say to People with Mental Health Issues (and 5 Things You Should)

By Sarah Bailey
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Coping with Chronic Illness: Coming to Terms with the New Normal

By Sarah Bailey
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What a Mental Health Re-Diagnosis Means to Me

By Sarah Bailey
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17 (Small) Ways to Brighten Dark Days

By Sarah Bailey
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