1. Life Effects
  2. All stories lobby
  3. 5 Tips for Dealing with Anxiety

5 Tips for Dealing with Anxiety

Mental health author and blogger, Claire Eastham, shares her top 5 coping strategies for managing anxiety.

I found this article:

Share this article:


New

5 Mindful ways to Practice Self-Care Online

By Alice May Purkiss

How a Scary Movie Helped Me Manage My Anxiety

By Claire Eastham

Managing the Current Coronavirus Situation with Anxiety

By Claire Eastham