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Setting healthy boundaries

Even though you’re taking on a lot of responsibility as a caregiver, you also have the right to set limits on what you can and can’t do.

To identify your boundaries and understand what you need, fill in this worksheet. Then, you can share these needs with family members and healthcare providers.

Setting healthy boundaries as a caregiver

Other caregiver resources you may find helpful

Understanding caregiver burnout

Caregiving can affect your health and wellness—try our self-assessment to help prevent burnout.
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Care planning

Get tips and resources for empowered caregiving.
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Self-care for caregivers

Get health tips and recommendations to ensure you manage your own health.
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At Teva Canada, we’ve prepared extensive resources to make your care journey easier.

Download resources