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Kamilah Howard

Kamilah Howard

Kamilah is a fun-loving twenty-something living in the nation’s capital. She started her journey to better health several years ago when she was diagnosed with gluten intolerance.

  • Living With Condition: 16 Years
  • Location: Washington D.C, United States

About Kamilah Howard

Kamila started sharing her findings on her blog, and has found it rewarding to talk to those with similar experiences along the way. When she’s not writing, she’s either attending a fitness class or finding the best tacos.

Brief history with the condition

I’ve been living with Asthma for 15 years. I was diagnosed in elementary school when I noticed it was harder for me to breathe when I would exercise or if my allergies flared up. Ever since then, it’s been a rotating mixture of allergy medications and my trusty inhaler.

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Stories by Kamilah

Tips for a Better Night’s Sleep with Asthma

By Kamilah Howard
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Can What You Eat Affect Your Asthma?

By Kamilah Howard
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